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Joy Program by Jonathan Lockwood Huie
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If I feel depressed I will sing.
by Og Mandino

If I feel depressed I will sing.
If I feel sad I will laugh.
If I feel ill I will double my labor.
If I feel fear I will plunge ahead.
If I feel inferior I will wear new garments.
If I feel uncertain I will raise my voice.
If I feel poverty I will think of wealth to come.
If I feel incompetent I will think of past success.
If I feel insignificant I will remember my goals.
Today I will be the master of my emotions.
- Og Mandino

What you plant now, you will harvest later.
- Og Mandino

Count Your Blessings.
- Og Mandino

Do all things with love.
- Og Mandino

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- Jonathan Lockwood Huie

Laugh at yourself and at life.
Not in the spirit of derision or whining self-pity,
but as a remedy, a miracle drug, that will ease your pain,
cure your depression, and help you to put in perspective
that seemingly terrible defeat and worry
with laughter at your predicaments,
thus freeing your mind to think clearly toward the solution
that is certain to come. Never take yourself too seriously.
- Og Mandino

Today I will be the master of my emotions.
- Og Mandino

Beginning today, treat everyone you meet
as if they were going to be dead by midnight.
Extend to them all the care,
kindness and understanding you can muster,
and do with no thought of any reward.
Your life will never be the same again.
- Og Mandino

 

Count your blessings. Once you realize
how valuable you are and how much you have going for you,
the smiles will return, the sun will break out,
the music will play, and you will finally
be able to move forward the life that God intended
for you with grace, strength, courage, and confidence.
- Og Mandino

I will greet this day with love in my heart.
And how will I do this?
Henceforth will I look on all things with love and be born again.
I will love the sun for it warms my bones;
yet I will love the rain for it cleanses my spirit.
I will love the light for it shows me the way;
yet I will love the darkness for it shows me the stars.
I will welcome happiness as it enlarges my heart;
yet I will endure sadness for it opens my soul.
I will acknowledge rewards for they are my due;
yet I will welcome obstacles for they are my challenge.
- Og Mandino

Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie

People will forget what you said,
people will forget what you did,
but people will never forget
how you made them feel.
- Maya Angelou

I am a Passionate Observer of Life.
I See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

Move out of your comfort zone. You can only
grow if you are willing to feel awkward and
uncomfortable when you try something new.
- Brian Tracy

Few are those who see with their own eyes
and feel with their own hearts.
- Albert Einstein

Everything we say, do, think, and feel
is a product of our personal history
and the collective history of humankind.
Our name for these histories is "prejudice."
- Jonathan Lockwood Huie

We humans feel an instinctive need to know
what is coming next - what we can count upon.
We fear change - even the most positive change.
- Jonathan Lockwood Huie

When you are offended at any man's fault,
turn to yourself and study your own failings.
Then you will forget your anger.
- Epictetus

Most truths are so naked
that people feel sorry for them
and cover them up,
at least a little bit.
- Edward R. Murrow

I'm so glad I never feel important, it does complicate life!
- Eleanor Roosevelt

"How do you spell 'love'?" asked Piglet.
"You don't spell it...you feel it." answered Pooh.
- A. A. Milne (Winnie-The-Pooh)

Confession of errors is like a broom
which sweeps away the dirt
and leaves the surface brighter and clearer.
I feel stronger for confession.
- Mohandas (Mahatma) Gandhi

Few is the number of those
who think with their own mind
and feel with their own heart.
- Albert Einstein

When you feel worried and depressed,
consciously form a smile on your face and act upbeat
until the happy feeling becomes genuine.
- Jonathan Lockwood Huie

No one can make you feel inferior without your consent.
- Eleanor Roosevelt

Life is full of beauty. Notice it.
Notice the bumble bee, the small child,
and the smiling faces.
Smell the rain, and feel the wind.
Live your life to the fullest potential,
and fight for your dreams.
- Ashley Smith

Feel the fear and do it anyway.
- Susan Jeffers

We judge ourselves by what we feel capable of doing,
while others judge us by what we have already done.
- Henry Wadsworth Longfellow

Nobody can make you feel inferior without your consent.
- Eleanor Roosevelt

Identify your assumptions (what you believe).
Question how you feel when you hold those assumptions.
Visualize holding different assumptions.
Ask yourself how it feels to hold a different world-view.
- Jonathan Lockwood Huie

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

My definition of success is to live your life in a way
that causes you to feel a ton of pleasure and very little pain -
and because of your lifestyle, have the people around you feel
a lot more pleasure than they do pain.
- Tony Robbins

Words make you think a thought.
Music makes you feel a feeling.
A song makes you feel a thought.
- E. Y. Harburg

There is nothing to do.
There is nothing to say.
There is nothing to think.
There is nothing to feel.
The River of Life just flows.
- Jonathan Lockwood Huie

People sort themselves into groups
of happy people and unhappy people
through two different, but complementary mechanisms,
influence and affinity.
I influence those around me
with my emotional state, either happy or unhappy.
At the same time, I feel an affinity
for others who are like me in some way -
in this case by sharing my emotional outlook on life.
- Jonathan Lockwood Huie

When I do good, I feel good.
When I do bad, I feel bad.
That's my religion.
- Abraham Lincoln

Farewell My Friend
It was beautiful as long as it lasted
The journey of my life.
I have no regrets whatsoever
save the pain I'll leave behind.
Those dear hearts who love and care...
And the strings pulling at the heart and soul...
The strong arms that held me up
When my own strength let me down.
At every turning of my life
I came across good friends,
Friends who stood by me,
Even when the time raced me by.
Farewell, farewell my friends
I smile and bid you goodbye.
No, shed no tears for I need them not
All I need is your smile.
If you feel sad do think of me
for that's what I'll like
when you live in the hearts
of those you love, remember then
you never die.
- Gitanjali Ghei

When we come into the present,
we begin to feel the life around us again,
but we also encounter whatever we have been avoiding.
We must have the courage to face whatever is present -
our pain, our desires, our grief,
our loss, our secret hopes our love -
everything that moves us most deeply.
- Jack Kornfield

Keep courage. Whatever you do,
do not feel sorry for yourself.
You will win in a great age of opportunity.
- Richard L. Evans

Just smiling goes a long way toward
making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

When you feel the need to hurry,
remember that everything in life is a CHOICE.
- Jonathan Lockwood Huie

Know the power of perspective.
Be a passionate observer of life.
See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

I've learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel.
- Maya Angelou

Do what you feel in your heart to be right.
You'll be criticized anyway.
- Eleanor Roosevelt

Loneliness is not what it seems.
One does not feel lonely because one is alone,
but because of a feeling of lack -
a feeling that something is missing.
Loneliness is essentially independent
of how many other humans are around.
It has much more to do with one's self-esteem -
one's sense of inherent worth.
- Jonathan Lockwood Huie

Smell the smells, feel the fear,
and smile at the incoherent way
life runs us in circles
while inscribing the real lessons
in a corner of the margin.
- Jonathan Lockwood Huie

The more you know the less you feel.
- Bono

Reality is what you believe it to be.
It's what you put your thought and energy into,
because your hands physically manifest thought.
So your world becomes what you feel and what you think.
- Jewel

The best remedy for those who are afraid, lonely or unhappy
is to go outside, somewhere where they can be quiet,
alone with the heavens, nature and God.
Because only then does one feel that all is as it should be.
- Anne Frank

The mind constantly chatters.
That chatter winds up being the force
that drives us much of the day in terms of what we do,
what we react to, and how we feel.
- Jon Kabat-Zinn

The only advantage of not being too good a housekeeper
is that your guests are so pleased
to feel how very much better they are.
- Eleanor Roosevelt

I choose to feel supremely happy at this very moment.
- Jonathan Lockwood Huie

In a controversy, the instant we feel anger
we have already ceased striving for the truth,
and have begun striving for ourselves.
- The Buddha

Every time you don't follow your inner guidance,
you feel a loss of energy, a loss of power,
a sense of spiritual deadness.
- Shakti Gawain

Home is where we feel comfortable.
- Jonathan Lockwood Huie

To love what you do and feel that it matters,
how on earth could anything be more fun.
- Katherine Graham

I learned that courage was not the absence of fear,
but the triumph over it.
The brave man is not he who does not feel afraid,
but he who conquers that fear.
- Nelson Mandela

The hardest of all, is learning to be
a well of affection, and not a fountain,
to show them that we love them,
not when we feel like it, but when they do.
- Nan Fairbrother

We ourselves feel that what we are doing
is just a drop in the ocean.
But the ocean would be less
because of that missing drop.
- Mother Teresa

Great people are those who make others feel
that they, too, can become great.
- Mark Twain

Keep away from people who try to belittle your ambitions.
Small people always do that,
but the really great make you feel that
you, too, can become great.
- Mark Twain

If we don't feel appreciated, we don't feel loved.
- Jonathan Lockwood Huie

I'm half alive but I feel mostly dead.
- Jewel

I am a being of free-will,
and I CHOOSE each and every action I make,
every thought I think, and every emotion I feel.
- Jonathan Lockwood Huie

Whosoever is spared personal pain
must feel himself called
to help in diminishing the pain of others.
We must all carry our share of
the misery which lies upon the world.
- Albert Schweitzer

A leader is most effective when people barely know he exists.
When his work is done, his aim fulfilled,
his troops will feel they did it themselves.
- Lao Tzu

If you ask a stupid question, you may feel stupid;
if you don't ask a stupid question, you remain stupid.
- Tony Rothman

If you want to feel rich,
just count all of the things you have that money can't buy.
- Anonymous

Be an Observer of Life.
See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie

Exercise free-will.
CHOOSE each and every action you make,
every thought you think,
and every emotion you feel.
- Jonathan Lockwood Huie

While it is natural to feel some degree of
need for the approval of others, be careful.
If you find yourself unwilling to
take actions that others disapprove of,
you have lost control of your own life
and have given your destiny to others.
An excessive need-for-approval
is a sign of low self-esteem,
and in severe cases, a condition termed co-dependency.
- Jonathan Lockwood Huie

Happiness is mostly a by-product of doing what makes us feel fulfilled.
- Benjamin Spock


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May the world be kind to you,
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- Jonathan Lockwood Huie

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