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Joy Program by Jonathan Lockwood Huie
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Capacity Quotes and Sayings
Quotes about Capacity

Please enjoy these quotes about Capacity from my collection of quotes and sayings.

Humans do have an amazing capacity
for believing what they choose,
and excluding that which is painful.
- Spock (character in Star Trek television series)

Related topics: Life Human-Nature Psychology Sad Feeling-Down

Strength does not come from physical capacity.
It comes from an indomitable will.
- Mohandas (Mahatma) Gandhi

The promises we makes to ourselves are the things
that assure us we have the capacity to keep our promises to others.
- Mary Anne Radmacher

Donkey, you HAVE the right to remain silent.
What you lack, is the capacity.
- said by Shrek in the movie Shrek 2

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- Jonathan Lockwood Huie

Man has lost the capacity to foresee and to forestall.
He will end by destroying the earth.
- Albert Schweitzer

We must develop and maintain the capacity to forgive.
He who is devoid of the power to forgive
is devoid of the power to love.
- Martin Luther King, Jr.

We must develop and maintain the capacity to forgive.
He who is devoid of the power to forgive
is devoid of the power to love.
There is some good in the worst of us
and some evil in the best of us.
When we discover this, we are less prone to hate our enemies.
- Martin Luther King, Jr.

 

The most important promises are
the ones we make to ourselves.
The promises we makes to ourselves
are the things that assure us
we have the capacity
to keep our promises to others.
- Mary Anne Radmacher

Everything comes to us that belongs to us
if we create the capacity to receive it.
- Rabindranath Tagore

In my own deepening understanding of myself
I find my capacity to serve others is deepened as well.
The better I am at self-care
the more genuinely nurturing of others I am able to be.
- Mary Anne Radmacher

True genius resides in the capacity for evaluation
of uncertain, hazardous, and conflicting information.
- Winston Churchill

I only wish that ordinary people
had an unlimited capacity for doing harm;
then they might have an unlimited power for doing good.
- Socrates

There is also something excellent in every audience,
the capacity of virtue.
They are ready to be beatified.
- Ralph Waldo Emerson

Having two bathrooms ruined the capacity to co-operate.
- Margaret Mead

You always feel better when you sing.
Music touches people's hearts.
You know, it doesn't go through your mental capacity,
it just moves you and it will let you cry.
It's worth it doing a show
and when you touch a crowd
and move yourself at the same
- Jewel

Humans are essentially storytellers.
- Walter Fisher

Humans are allergic to change.
They love to say, "We've always done it this way."
- Grace Hopper

Humans make illogical decisions.
- Spock (character in Star Trek movies and TV shows)

We humans feel an instinctive need to know
what is coming next - what we can count upon.
We fear change - even the most positive change.
- Jonathan Lockwood Huie

Humans are amphibians - half spirit and half animal.
As spirits they belong to the eternal world,
but as animals they inhabit time.
- C. S. Lewis

Loneliness is not what it seems.
One does not feel lonely because one is alone,
but because of a feeling of lack -
a feeling that something is missing.
Loneliness is essentially independent
of how many other humans are around.
It has much more to do with one's self-esteem -
one's sense of inherent worth.
- Jonathan Lockwood Huie

The only way to store information is by agreement.
The belief system is like a Book of Law that rules our mind.
Our biggest fear is taking the risk to be alive.
Humans punish themselves endlessly
for not being what they believe they should be.
We have the need to be accepted and to be loved by others,
but we cannot accept and love ourselves.
- don Miguel Ruiz

From the way most people live,
one would never guess that humans are beings of free will.
Repetition can be a choice, but often it isn't.
The athlete or pianist who practices the same routine
day after day, year after year, has their eye on a goal.
The unending repetition is a conscious choice
in the pursuit of a life dream.
But what about the sameness of most lives?
Observe the morning commute, the after-work drink,
the Sunday football game or religious service -
how many of those people are consciously following their dream,
training their mind, body, and spirit through that daily repetition?
And how many are mindlessly slogging through each day
out of habit and boredom?
- Jonathan Lockwood Huie

A person is smart. People are dumb,
panicky dangerous animals and you know it.
Fifteen hundred years ago everybody knew
the Earth was the center of the universe.
Five hundred years ago,
everybody knew the Earth was flat,
and fifteen minutes ago,
you knew that humans were alone on this planet.
Imagine what you'll know tomorrow.
- the movie Men in Black

Let us CHOOSE to bless ALL those around us,
not with an EXPECTATION that they should be more evolved,
but with UNDERSTANDING, and with our INTENTION
for a magnificent future for all humans.
- Jonathan Lockwood Huie

For me, the most powerful expressions of true Christianity
in this material world are an unconditional love of all humans,
and an uncompromising commitment to caring for all
who are sick, infirm, or troubled -
as expressed in the biblical story of the Good Samaritan.
- Jonathan Lockwood Huie

Essentially all suffering is the result of...
1. Comparing what we have (or don't have) today
... with what we had yesterday.
2. Comparing what we fear we might have (or not have) tomorrow)
... with what we have today.
3. Comparing what we have (or don't have) with what others have.
- Jonathan Lockwood Huie

Most of the fundamental ideas of science
are essentially simple,
and may, as a rule, be expressed
in a language comprehensible to everyone.
- Albert Einstein

Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie

After all, science is essentially international,
and it is only through lack of the historical sense
that national qualities have been attributed to it.
- Marie Curie

Man's nature is not essentially evil.
Brute nature has been known to
yield to the influence of love.
You must never despair of human nature.
- Mohandas (Mahatma) Gandhi

The only reason you suffer is because you choose to suffer.
The only reason you are happy is because you choose to be happy.
Happiness is a choice, and so is suffering.
- don Miguel Ruiz

Tell your heart that the fear of suffering
is worse than the suffering itself.
- Paulo Coelho

Fear is the root of the tree of suffering.
- Jonathan Lockwood Huie

Only through experience of trial and suffering
can the soul be strengthened, vision cleared,
ambition inspired, and success achieved.
- Helen Keller

Neurosis is always a substitute for legitimate suffering.
- Carl Jung

Regrets and resentments cause great suffering but fix nothing.
- Jonathan Lockwood Huie

At the Core of Our Suffering
are those Self-Imposed Limitations (Assumptions)
of which We are Completely Unaware.
- Jonathan Lockwood Huie

Pain is what the world inflicts upon us.
Suffering is our emotional reaction when we fail
to make the difficult conscious choice to choose Joy.
- Jonathan Lockwood Huie

Life is a Crazy-Quilt of Suffering and Joy.
- Jonathan Lockwood Huie

Recognize that "suffering is optional," and develop daily habits
that support living a joyful and productive life.
- Jonathan Lockwood Huie

Fear is the path to the dark side.
Fear leads to anger.
Anger leads to hate.
Hate leads to suffering.
- Yoda, character in Star Wars movie

The Principal Causes of Our Suffering are
Our Past, and Our Expectations and Assumptions.
- Jonathan Lockwood Huie

Resistance creates suffering.
Stress happens when your mind resists what is.
The only problem in your life
is your mind's resistance to life as it unfolds.
- Dan Millman

The Principal Causes of Our Suffering
are Our Expectations and Our Assumptions.
- Jonathan Lockwood Huie

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

One of the surest ways to cause
yourself great suffering
is to insist upon being right -
to demand that all others view life
exactly as you view it.
- Jonathan Lockwood Huie

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

Joy increases and suffering decreases
as one masters the distinction between events
and one's feelings about those events.
- Jonathan Lockwood Huie

Like Beauty, Joy and Suffering are
in the Eye of the Beholder.
- Jonathan Lockwood Huie

There is a secret wisdom-of-the-ages
that holds the key to breaking
our cycle of self-imposed suffering.
The secret wisdom is,
"Life is not supposed to be fair."
- Jonathan Lockwood Huie

Be clear that expectations are demands.
Demanding that life turn out the way we prefer
is a sure path to disappointment and suffering.
Happiness lies in having no expectations,
and accepting life as it comes.
- Jonathan Lockwood Huie

Without health, life is not life;
it is only a state of languor and suffering -
an image of death.
- The Buddha

Human progress is neither automatic nor inevitable...
Every step toward the goal of justice
requires sacrifice, suffering, and struggle;
the tireless exertions and
passionate concern of dedicated individuals.
- Martin Luther King, Jr.

The best cure for our own self-inflicted suffering
is often service to others.
- Jonathan Lockwood Huie

All the world is full of suffering.
It is also full of overcoming.
- Helen Keller

Pain is inevitable. Suffering is optional.
- Buddhist proverb

Trust in the Light.
Darkness is not a force -
it is merely the absence of light.
Observe that when a light is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering,
the sadness disappears.
Open yourself to the Light!
Hold back nothing,
Trust in the Light.
- Jonathan Lockwood Huie

"Fair" is not a useful concept.
Life is not "fair."
You can't make life "fair."
You can get angry.
You can complain about life not being "fair."
You can attempt revenge - perhaps violently.
You can inflict great suffering upon yourself
in the name of life being "unfair."
And Life is still not "fair."
- Jonathan Lockwood Huie

We are composed of self-contradictions.
Each of us is loving in some moments - hateful in others.
Patient and calm sometimes - harried by urgency at others.
Understanding - and self-absorbed.
Reassuring - and sarcastic.
Generous - and greedy.
Trusting - and jealous.
Comforting - and snappish.
Original - and stuck in a rut.
Thankful - and needy.
Forgiving - and vengeful.
Nurturing ourself - and stuffing ourself with fast food.
Honoring our bodies - and overstressing.
Being Joyful - and Suffering.
- Jonathan Lockwood Huie

I forgive myself completely for having created stories of suffering.
- Jonathan Lockwood Huie

Darkness is not a force -
it is merely the absence of light.
Observe that when a light
is brought to a dark place,
the darkness disappears.
Sadness is similar -
when joy is brought to suffering,
the sadness disappears.
- Jonathan Lockwood Huie

Character cannot be developed in ease and quiet.
Only through experiences of trial and suffering
can the soul be strengthened,
vision cleared, ambition inspired and success achieved.
- Helen Keller

We would never have a word for Joy
if there were no suffering.
- Jonathan Lockwood Huie

I teach one thing and one only:
that is, suffering and the end of suffering.
- The Buddha

I unconditionally forgive myself for everything
that I have ever done, said, or thought
that has caused me harm or suffering.
- Jonathan Lockwood Huie

Expectation (demand) is always a cause of suffering.
Rather than "expecting" to be repaid
when we "loan" something to someone,
consider the "loans" we make to be forward payments
for the "loans" we received from
our ancestors, nurturers and others.
Request that any "loan" that we make be repaid FORWARD,
when the recipient is able,
and then completely forget about the "loan."
It is no longer our business if, when, or how
the "loan" is repaid - or is not repaid.
- Jonathan Lockwood Huie

All the suffering, stress, and addiction
comes from not realizing you already are what you are looking for.
- Jon Kabat-Zinn

Suffering is everywhere. Don't ever think it isn't.
So are miracles. Don't ever think they aren't.
- Jewel

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Sheri Rosenthal

Know that unconditional forgiveness
holds immense power to relieve your suffering.
- Jonathan Lockwood Huie


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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